Lukas LindnerOct 2, 20233 min readBusting Myths About Swimming in Winter and its BenefitsIntroduction Once shrouded in apprehension and misinformation, swimming in winter is increasingly recognised for its health and wellness...
Maria KolosovaSep 5, 20233 min readFrom Sitting on the Couch to Conquering the Fear of SwimmingFrom the Couch to the pool. How Masha overcame her fear of swimming
Aigera KarimovaAug 26, 20238 min readMy Journey to Overcome Trauma from DrowningWhen I was a child, we lived by the lake. We used to go there with my family in the summer quite often. I was not swimming, only playing...
Lukas LindnerJun 6, 20234 min readOpen Water: Tips for Safe and Enjoyable ExperienceIntroduction to Open Water Swimming Open water offers a unique and exhilarating experience, allowing swimmers to connect with nature and...
Lukas LindnerApr 1, 20232 min readSwimming Breathing And How To Do It RightProper breathing is essential to swimming efficiently and effectively. Here are some tips on how to correctly do swimming breathing.
Lukas LindnerNov 9, 20223 min readHow to Start Strong in Swimming: 7 Useful TipsHow to set your mind when you decide to learn swimming. Read tips to master it.